All ropes are used in multitude ofways in exercising the person'supper body. They are for high intensity workouts in which the person using them will get a great degree of resistance which will help in cardio vascular as well as muscle build up in the arms and chest area. The Size of the rope is 1 1/2" x 30'
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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